30thbirthday

Take me back to our villa ๐Ÿ˜ฉโ˜€๏ธ๐ŸŠโ€โ™€๏ธ @freddieflint1 @nickibasssmith @niamhhicks @jodiemasters @soul_gardener_danny @neonshock @katfacebojangles @jaidge @laurabern @ineedthelew @laura.hiscock @louismcclean #portugal #holiday #villa #30thbirthday

Hello my lovelies! There have been many new faces joining the community over the past 2 weeks, so, I thought it only seemed fitting to show up here today with an ABOUT ME post - This could be fun for some of you gals who have been here for a few years too! ๐Ÿค™๐Ÿป๐Ÿ˜Š Ok, so where to begin... . . ๐Ÿ’• Iโ€™m polish & I fully embrace my heritage. Very proud to be a pollock & yes, Iโ€™m very clumsy and things tend to go over my head sometimes, but oh well! . ๐Ÿ’• I turn 30 in about 6 days (June 25th) - Iโ€™m having a mini 1/3 life crisis accepting that โ€œ3โ€ in front of my age now ๐Ÿคช . ๐Ÿ’• I am a Nutritionist AND a Certified Personal Trainer, but my lifeโ€™s work is helping women end the cycle of Emotional Eating b/c you freakin deserve it! . ๐Ÿ’• I BARELY drink alcohol. Like maybe once/twice a month. Itโ€™s not my scene. Iโ€™d rather be out in nature doing some type of outdoor activity or exploring new places Iโ€™ve never been to before. . ๐Ÿ’• I have a little fur baby, Lexi (you will see her on my IG stories) - she is my heart & soul. . ๐Ÿ’• I like Ranch dressing on everything ๐Ÿ˜‚ . ๐Ÿ’• Iโ€™m such a tomboy. Iโ€™d rather be dirty then prim & proper. . ๐Ÿ’• My bucket list is to visit all 50 states before Iโ€™m buried 6 feet under. . ๐Ÿ’• I say โ€œhuhโ€ ALOT & I like to talk through walls thinking you can hear me. Gosh my loved ones have so much patience for me ๐Ÿ˜‚ . ๐Ÿ’• Iโ€™ve been diving deep into my Faith lately (which is new for me) and itโ€™s been such an incredible journey so far. . ๐Ÿ’• I love learning. . ๐Ÿ’• And Iโ€™ll close off with this one: I just love helping others - it literally lights me so much that I sometimes forget to care for myself BUT this balance continues to get better with age. So, I guess, bring on 30! ๐Ÿค™๐Ÿป . . Alright, your turn!! Tell me a little about you... . . #aboutme #introduceyourself #westchesterpa #extonpa #newarkde #phillynutrition #nutritionistapproved #committobefit #myjourneytofit #mystory #betterwithage #doglover #dogmom #dogmomlife #ilovefood #emotionaleating #tomboystyle #tomboygirl #myfaith #naturelover #outdooractivities #outdoorliving #30thbirthday #yearof30 #30club #polishgirl #polishbeauty

It's my 30th birthday so I decided to actually put on some makeup, turn the music up, and do a photo shoot (with some help from Snapchat filters)... because why not?! ๐Ÿคท๐Ÿผ #30thbirthday #filtersfordays #idowhatiwant #feelinggood #justhereforthelikes๐Ÿ™ƒ๐Ÿ’๐Ÿผ #selfiegameisstrong

@frenche03 #happybirthday #oldgirl ๐ŸŽ‰๐ŸŽ๐ŸŽˆ๐ŸŽŠ hope you having a fab day #30thbirthday ๐Ÿฅ‚๐Ÿป๐Ÿฝ ๐Ÿ’• ๐Ÿค— ๐Ÿ˜˜ xx

Happy 30th Birthday Bro! ๐ŸŽ๐Ÿพ๐ŸŽ‰๐ŸŽŠ๐Ÿ‘ซ๐Ÿ’›@superpistacho #titolluis #30thbirthday #meloquitandelasmanos #linkaquiabajo #familytime #brother #mallorquinspelmon #scandinavia

Retour sur mon 30e anniversaire au Maroc! Plein de bons souvenirs avec mes copines ๐Ÿ˜€๐Ÿ˜ . TB 30th anniversary in morocco! So much fun with my gurlz ๐Ÿ˜€๐Ÿ˜ . @iam_fkn @justine.dlk @diidy_b @no_jokke . #birthday #30thbirthday #morocco #marrakech #friends #fun #love #thankful

Happy birthday my beloved Farrell Amarie Parker aka @localasfarrell. As each birthday rolls around I try to find a way to express how I feel about you and I come up short. You changed my life from the moment the sonogram showed me a little baby dancing around and you havenโ€™t stopped! It was more of a sign of what was to be than I couldโ€™ve imagined. You continue to bring me deep joy! You remain Funny as your life and talent unfolds and you continue to hone your craft...Adventurous, always ready to go and explore (canโ€™t wait for our 60/30 trip)...Ravishing with unique style...Real - I appreciate your honesty...Exciting - life with you is nothing if not this...Loyal to people and causes youโ€™re passionate about...Loving, caring and kindhearted. Hope your day returns the joy you give. Love you!! โค๏ธ๐ŸŽ‚๐Ÿ’•๐ŸŽ‰ #love #daughter #birthday #30thbirthday

Let us be part of your birthday celebration! [email protected] โœจ

Approaching 30 ... ALL SMILES! . . . . . . When your best friend @mr.blee puts together a surprise photoshoot for your birthday and gets you all the way together. . . . Thank you @kenzicreates for making me think I was a model and @makeupbybre_mua for beating this face hunty. . . . . #approaching30 #30 #30thbirthday #bff #blackgirlmagic #melaninpoppin #allsmiles #happiness #happinessishere #unforgetablemoments #smileoftheday

So dann hรคtten wir den 30. Geburtstag auch abgehakt ๐Ÿ‘๐Ÿผ war gar nicht so schlimm ๐Ÿ˜‚ jetzt gibts auch wieder รถfter was von mir zu lesen, versprochen ๐Ÿคฉ #momof3 #afterbabybody #fitness #fitnessmotivation #fit #workout #fitfam #motivation #fitnesslife #fitnessjourney #fitlife #healthy #fitgirl #instafit #health #instagood #fitmom #training #weightloss #lifestyle #fitnessgoals #crosstrainer #cardio #birthday #30thbirthday #geburtstag #๐Ÿ‘ต๐Ÿผ #clubderaltenschachteln

Fresh cream fruit cake for a 30th birthday