older

Grattis på födelsedagen underbara man! Du är den som får oss att skratta när vi inte orkar, du får oss att orka lite extra när vi är trötta. Vi älskar dig!❤️❤️ Happy birthday love. You are the one that makes us laugh when we dont have strenght to, gives us the extra energy when we are tired. We love you!!! #love #kärlek #birthday #födelsedag #father #gamilygoals #familjeliv #pappa #father #tattooeddad #tattooed #older #beard #skägg

Based upon my symptoms and a visit to my GP I’ve got the flu🤒 Amazing how the flu affects so many bodily systems and in this case my sleep 💤 😴 data as recorded by my Garmin vivo active HR. Check out the difference in sleep quality, high amount of movement & reduced deep sleep for the data taken with flu (right) & without flu. Whilst this technology is not perfect, it does closely correlate with subjective perceptions of sleep architecture. Remember most importantly that moderate-to-vigorous exercise should be avoided during the flu particularly in older adults with focus directed to rest, good nutrition & regular fluid intake.

ขาย​กระดาษ​ฝอย​กันกระแทก สนใจทัก​แชท​ได้​เลย สั่งเลย 👉👉 Line​ : lulapinkyy #กระดาษ #กระดาษฝอย #กันกระแทก​ #กระดาษฝอยรองสินค้า #กระดาษฝอยกันกระแทก #lettera #letterashop #shop #older #diy #giftshop #ราคาไม่แพง​ #สินค้าพร้อมส่ง​

away with the high sugar/ high carb / high fat situation because of a certain birthday last friday & back to... oh wait... fluffy glutenfree vegan brownie leftovers (recipe @femkesfoodies ) ▪ #mondaymotivation #aboutlastfriday #aboutlastweekend #older

Little sis gonna break hearts #Older #sister #vibes #sisterbonding

The story of a #relationship that everyone thought was forever and which is now in danger of being for never, The Break is about getting #older and staying in #love when life, real life, is trying to pull you apart. #audiobooks #storytel #storytelIndia #romace #comedy

23 years young🥂Long day of work ahead & some time spent with family afterwards followed by a beer in a bubble bath🍻🛁 #YAY #BirthdayMama

Great to see my photographic work for @sielbleu in the @independent.ie newspaper today. #exercise for #older #people #boxingworkout