shershareshacks

Deciem package arrived in the mail today! A while back I posted a pic of some serums that I was going to try. I LOVE THEM! 💗💗 In particular, I like the squalane. BENEFITS INCLUDE: 😊super hydrating 😊super light 😊non greasy 😊took on my chapped lips 😊non comedogenic 😊protects from free radicals that can cause age spots and premature aging You should definitely give them a try. They are not expensive. 👍✅💗 #health #wellness #beauty #skin #skincare #deciem #theordinary #crueltyfree #squalane #serum #serums #skincareroutine #lifestyle #happy #beautiful #antiaging #youth #youthful #radiant #radiantskin #tagsforlikes #photooftheday #instahealth #instahack #hack #hacks #shershares #shershareshacks

The EWG (Environmental Working Group) believes that oxybenzone is linked to hormone disruption and potential cell damage that may lead to skin cancer. This is the main ingredient in most sunscreens. They also contain synthetic fragrance, parabens, and phthalates that are carcinogenic and linked to kidney and liver damage. Here is a toxicity scale of the active ingredients in most common sunscreens: Oxybenzone - 8 Octinoxate - 6 Homosalate - 4 Octocrylene - 3 Octisalate - 3 Avobenzone -2 Mexoryl SX - 2 Titanium dioxide - 2 Zinc oxide -2 Look for a sunscreen that contains the minerals zinc oxide and titanium dioxide (low on the toxicity scale). HACK: Buy the baby brands such as Live Clean (purchased at Shoppers). The majority are fragrance free and keep the toxicity value low. 😊☀️ Have a safe summer. 👍💗 #health #wellness #sun #sunsafety #sunscreen #toxic #EWG #cancerfree #avoidcancer #skincancer #liveclean #shoppers #shoppersdrugmart #happy #lifestyle #hack #hacks #tagsforlikes #photooftheday #staysafe #fragrancefree #sunprotection #summer #tipsandtricks #shershares #shershareshacks

Cooking hack: Try batch cooking. Why? 😊It reduces time 😊It eliminates indecision 😊It saves money On this holiday Monday I made celery sauce. Instead of this pasta sauce being tomato based, it’s main note is celery. I’ve had many folks ask for the recipe. I actually haven’t written one out. I created my sauce from tasting a few jars I received from my girlfriend. Her Italian in-laws made batches every year and I fell in love with it. For those willing to try, it’s worth making. I’ll try as best I can to explain the process: ✅3 large bunches of celery (try to get leafy tops as you will use the leaves) ✅2 large Spanish onions ✅about 6 cups chicken or vegetable stock ✅hot sauce or jalapeño ✅1 1/2 to 2 cups pesto (sometimes I make my own and sometimes I cheat and use 1 jar of Classico green pesto and 1 jar Classico sun dried tomato pesto) DIRECTIONS: 🔅Cut celery in large chunks (the whole bunch can be cut into thirds) and cut the onion into large chunks (cut into quarters). Place into large pot. 🔅Pour in broth. 🔅Add hot sauce to taste. 🔅Bring to boil and then simmer for about 45 minutes (until celery has softened. 🔅Drain most of the liquid. (Leave about 1 cup — it’s just a guess; I usually eyeball it). 🔅Add pesto (find a good recipe online — you might have to double the recipe to get 1 1/2 to 2 cups). 🔅Purée in Vitamix or blender in small batches. #food #cookinghack #celery #celerysauce #sauce #sauces #yum #instafood #TagsForLikes #yummy #amazing #instagood #photooftheday #dinner #lunch #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #hot #foods #hacks #hack #shershares #shershareshacks

Nasty bruise from my bed. But my body is responding with love. Haha... 💗 Bruise hack: ✅Ice your injury immediately to reduce blood flow around the area. 10 minutes on. Wait 20 minutes before reapplying. ✅Add heat to boost circulation and to add blood flow. This will help clear away the trapped blood after the bruise has formed. ✅Add compression by wrapping bruise in tensor bandage. This will prevent blood vessels from leaking. If you want to reduce inflammation and swelling, arnica is a good option. You can buy topical creams at Walmart. #heartbruise #ouch #bruise #health #wellness #healthhack #howto #healingawound #arnica #walmart #howtohealabruise #me #heart #iceyourinjury #addheat #hack #hacks #healthhacks #happy #lifestyle #tagsforlikes #photooftheday #shershares #shershareshacks

Being beautiful doesn’t necessarily mean being thin. I have small parts and I have large parts. It’s up to me to embrace what I have. It’s up to me to treat my body with respect. “Being beautiful is believing in yourself. Being beautiful is believing that you’re enough. Being beautiful is believing that your worth can be measured by more than your size.” — Sher Shares #beauty #beautiful #bodyimage #me #health #wellness #quote #instaquote #quoteoftheday #piano #steinway #tagsforlikes #happy #happiness #selfworth #hackyourlife #healthhacks #shershares #shershareshacks

Have a long commute to work? Dread it? Hack your time and do something productive. Learn a new language. Listen to Ted Talks. Call someone you haven’t spoken with in a while. ☎️ Life is short. Don’t waste it. Be kind to one another and stay happy, friends. 😊 #carride #work #productivity #timemanagement #learning #skills #hobbies #learnsomethingnew #lifestyle #health #wellness #youcandoit #justdoit #education #callafriend #friends #happy #love #friendship #tagsforlikes #photooftheday #hackyourlife #happiness #happinesshack #hack #hacks #tipsandtricks #shershares #shershareshacks

Love my hair stylist Britt/Bubba at Cactus Club. They have a new colour line developed by a Canadian woman. 🇨🇦 Calura by Oligo offers this: 😊Ultimate white coverage 😊Up to 5 Levels of Lift 😊Lasting Fashion Shades Quick Hair Hack: Summer is approaching (FINALLY), and you will probably be spending some time in the pool. Hop in the shower first and rub in some conditioner. Don’t rinse, leave it in; the chlorinated water won’t soak into your tresses. #cactusclub #oligo #calura #canada #yyc #hair #hairstyle #instahair #TagsForLikes #hairstyles #haircolour #haircolor #hairdye #hairdo #haircut #straighthair #longhair #style #straight #curly #brown #brunette #hairoftheday #hairideas #perfectcurls #hairfashion #hairofinstagram #hack #hacks #shershareshacks

“My most prized possessions are my books. I have books of photographs, journals, recipes, novels, biographies, scripture, music, and reference. These little sheets of paper speak to my soul. They teach, educate, and open my heart and mind which perhaps makes me more valuable to others.” —Sher Shares #books #reading #love #happiness #lovetoread #education #learning #smarts #hackyourlife #health #wellness #quotes #quoteoftheday #shersharesquotes #healthymind #happy #happylife #lifestyle #tagsforlikes #photooftheday #hacks #hack #tipsandtricks #shershares #hackyourhappiness #shershareshacks

I love gnocchi. I love salad. I love hacks. Anyway... This hack is all about deliciousness. And for real, I don’t like to toot my own horn, but this salad deserves a full-on orchestra. Here’s the recipe: Sher’s Easy Gnocchi ✅3 large potatoes ✅2 eggs ✅2 cups flour ✅Salt & Pepper 🔅Peel potatoes and cut in large pieces. 🔅Boil potatoes in salted water until soft (just like you’d cook if you were making mashed potatoes). 🔅Put potatoes through a ricer or use a potato masher. If using a masher, try to get all the lumps out (I like ricers because you don’t get any lumps). 🔅Add two eggs and salt and pepper to taste. Stir. 🔅Add 1.5 cups of flour and stir (not too much or your gnocchi will be too gummy). 🔅Add flour to your counter and take a handful of batter and roll into a log. With a knife, cut little pieces off and roll into a ball. Continue until all your dough is rolled. 🔅Place about 30 balls at a time into boiling salted water. Remove gnocchi when it starts to float. SALAD: Romaine lettuce Cucumber Heirloom cherry tomatoes Toasted gnocchi (fry in pan with a little bit of butter — tastes better than croutons) DRESSING: 1/2 lemon juice to 1/2 avocado oil ratio Salt and pepper to taste Garlic to taste #gnocchi #salad #food #yum #instafood #health #wellness #TagsForLikes #yummy #amazing #instagood #photooftheday #dinner #lunch #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foods #shershares #shershareshacks

How do you hold your phone? I noticed a HUGE dent in my left pinky and I realized it was due to holding my cell phone. I’ve since changed positions (or try to — sometimes I fall back into old habits). But according to hand surgeons, it’s not a big issue. The bigger issue with overuse of cell phones is keeping the arms bent for extended periods of time. It can cause numbness in the pinky and ring finger, and repeated stress on that nerve can cause it to be damaged over time, resulting in muscle loss in the hand. Hack: Unplug. Mother Nature has wonderful things to show us. 🌸 🌳 🦅 ⛰ #cellphone #unplug #nature #mothernature #hack #hacks #health #wellness #healthhacks #cellphonefinger #pinky #smartphonepinky #lifestyle #happy #happiness #me #photooftheday #tagsforlikes #shershareshacks

Hack Your Life. Hack Your happiness. There is power in silence, and sometimes you need to use that silence by hitting the “pause” button. When life gets too stressful... pause. Before you send that sketchy text, email, or photo... pause. Before you repeat a scandalous story about your friend to another... pause. 📱 📱 📱 #happy #happiness #hack #hacks #hackyourlife #happinesshacks #silence #me #lifestyle #health #wellness #stress #pause #pausebutton #life #thinkbeforeyouspeak #think #paused #pausefirst #love #shershareshacks

Went to this guy’s wedding today. It is great to see youngsters in love. Here is a great love hack: ❤️ If your partner does something wrong, like not return a phone call that you are anxiously awaiting, don’t over-interpret it. When something goes wrong, before drawing any conclusions about your partner, take a few seconds to consider an alternative explanation that puts the blame elsewhere. #advice #love #wedding #weddingday #me #lovehack #health #wellness #photooftheday #goals #hacks #tips #tricks #tipsandtricks #tagsforlikes #shershareshacks

Consent and Children: 🧒 👶 I am not a child therapist but I have strong opinions on this issue. I believe you should never force your children to kiss grandma, grandpa, and other family or friends if they don’t feel so inclined. It’s not a matter of them being disrespectful. The truth of the matter is, it is their body and we must teach them to respect and listen to it. If they have feelings telling them that they don’t have that level of intimacy with this person and you are telling them to hush that feeling, this is not good training for them later in life. Teach them to use their bodies wisely and trust their instincts. That also includes food. If they say they are full, don’t insist they finish their plate. Forcing food may lead to bad eating habits in the future. #children #consent #eating #parenting #parents #parentsday #parentsbelike #advice #happyfriday #discussion #parentingadvice #goodparenting #mothers #fathers #grandparents #raisingkids #health #wellness #hacks #hackinglife #hackyourlife #happiness #tagsforlikes #photooftheday #shershareshacks

Eating the same thing every day over an extended period of time can blunt your metabolism. Have a cheat day every now and again (once a week works well for me). Doing so helps fire up the metabolism. 🔥 🔥 🔥 #cheatday #beavertails #deliciousfrieddough #maple #cinnnamon #sugar #lemonjuice #food #yum #instafood #TagsForLikes #yummy #canadianfavourite #instagood #photooftheday #sweet #tasty #banff #delicious #eating #foodpic #foodpics #eat #hungry #warm #foods #hack #hacks #foodhacks #shershareshacks

Rose water: Helps preserve the skin barrier. The antioxidant properties of rose water help to strengthen skin cells and regenerate skin tissues. Mist in the morning. 🌹 🌹 🌹 #skincare #rosewater #antioxidant #health #wellness #hack #hacks #TagsForLikes #TFLers #skincare #photooftheday #beauty #beautiful #happy #ecla #lifestyle #me #spa #treatyourself #morningroutine #stayyoung #tipsandtricks #youth #fountainofyouth #shershareshacks

Travel Hack: Bring an empty bottle. After you pass through security, find a Starbucks, Tim Hortons, or other coffee/food shop and ask them to fill it with hot water. 💧 Then add your favourite tea. 🍵 #tea #teatime #instatea #travel #travelhack #hacks #starbucks #timhortons #TagsForLikes #tealife #ilovetea #tealover #tealovers #teagram #healthy #drink #hot #teaoftheday #teacup #teastagram #tealove #tazo #tealife #shershareshacks